At Ananda Veda coaching we offer online coaching, workshops, mentoring and supervision using 'ACT' (Acceptance and Committment Therapy), an approach that equips clients with mindfulness and acceptance strategies that enhance psychological flexibility and the capacity for joyful living. Scientific evidence shows that ACT can help clients overcome a range of problems by living a life that embraces their deepest values. We have successfully supported many clients from all over the world to identify and overcome blockages to behaviour change and lead the kind of life they love. Coaching is offered by Skype video, telephone and in person. ACT training workshops for professional and personal development and ACT supervision for coaches, counsellors and therapists are also offered worldwide.
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